We also host many events that aren't listed here 

Special Events and Short Courses

Monthly Sound and Gong bath | Final Friday of each month | Two sessions are available - 6pm - 7pm and 7.30pm till 8.30pm | £17 
Next dates Jan 27th, Feb 24th. Advance booking is advised, particularly for the later session as this tends to fill up. 

A special monthly session with Jo Gregor and Sue Szymanski. Jo and Sue compose the session live using singing bowls, gongs, frame drums, voice, and a selection of percussive textures and ambient sounds to ease you into a state of profound relaxation. 

Bring whatever you need to be comfortable and warm lying on the floor - cushions, pillows, blankets, something comfy to lie on, socks, eye mask etc. More is more! It's really important that you are comfortable and then there's nothing to do but lie and let it all wash over and through you. We are keen that the session is accessible to all - you can choose to sit and we can also provide a comfy lounger with advance notice for you if lying on the floor is difficult.

Contact Jo on 07980 556806 or email This email address is being protected from spambots. You need JavaScript enabled to view it. for more info, to pay, and book your place. Event details @ facebook/jogregorsoulcentred 

Learn to Play the Bodhran (Irish drum) | Next beginners course starts Sun 23rd April 2023 | £125 including refreshments and hire of drum if you need one (£50 returnable deposit for the drum)| Course is 1pm till 2.15pm. Have a late breakfast, and come out and drum before Sunday afternoon lunch! A five week course to get you started playing this fabulous drum. Course runs 23rd April to 28th May - no class on 14th May. You'll be learning in a small group and the course is suitable for absolute beginners. It covers all the foundations - how to hold the tipper/stick and the drum, basic strokes, and jig and reel rhythms. No musical knowledge needed. The course is taught by experienced player and tutor Sue Szymanski (The Floozies, CBT, Bophouseblue). Advance bookings only, suitable for ages 16+. Sue also offers one to one tuition.

Call Sue on 07917 624 381 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.  

NEW!! from Jan 2023 - Pilates on Wednesday mornings with Louise Fuller |  Starting Wed 11th Jan | Class is at 9.30am | The session is suitable for absolute beginners / level 1 | Mats are provided, and of course you can bring your own | £7

NEW!! from Friday 13th Jan 2023 - Yoga on Friday evenings |  6pm till 6.45pm | £10 or £24 for three classes  With Sophie Lightfoot. Class is every Friday except the final Friday of each month when there is a sound bath. See separate listing for details. 

NEW!! from Jan 2023 - on Wednesdays at 1pm from 4th Jan | Salsation fitness | £10 | A new to the UK type of dance fitness, based on latin moves. If you love Zumba or salsa dance, you'll love this!!! See Facebook  / Instagram Claudia Bakay  or email This email address is being protected from spambots. You need JavaScript enabled to view it. Class is 1pm - 2pm - come in your lunch break!! First class is free!!

NEW!! Sunday 19th Feb 2023| A Yoga / meditation / Sound Bath session| With Vimala Donna. More details to follow here  - see facebook https://fb.me/e/45u07QAbS

Wavy Market | next date Sunday 2nd April 2023 Local makers collective Wavy are back with us, hosting their fifth market event. Come along to shop local makers and indulge in local produce. The market runs from 10am till 4pm and free to enter. Food and drink also available. Our on site cafe- the old school cafe - will also be open on the dya. Shop, hang out, have lunch, shop a bit more. What's not to like??!! There will be further market dates in 2023.

Counselling and Psychology Services. We currently have one freelance practitioner who works from our building. Contact her directly to access services.

Irmina Wojslaw MA, MBPsS, PPA speaks fluent Polish as well as English. This email address is being protected from spambots. You need JavaScript enabled to view it. 0756 13 50 208

Fresh Start - New Beginnings offer sessions here every week. For more information and support please see their website